YOGA + HIP HOP

Move your Body,

Shift your Energy,

Reclaim your Joy

HIP HOP INSPIRED FLOW

BLENDING YOGA AND DANCE

No experience needed, just a willingness to shift your energy

to unlock the good vibes already inside you!

THURSDAYS IN EAST LONG BEACH

CLASS DESCRIPTION

This 45-minute experience blends breath, rhythm and intentional movement to help you reconnect with your body in a way that feels good not forced. You’ll move through yoga-inspired stretches and hip hop-infused flow that energizes your system and boosts your mood from the inside out.

If you’ve been feeling drained, overwhelmed or simply disconnected, this class offers a chance to reset. It’s your space to move, release and remember the vibrant, resilient version of you that still lives underneath it all.

Leave class feeling lighter, clearer and more present, more powerful and more you.

PRICING OPTIONS

month pass

$80

  • Attend 4 Yoga + Hip Hop classes

  • Best value - $5 off each class

  • No long term contract, just 30 days

  • More consistency, confidence & community

4 Classes

single class

$25

  • Attend 1 Yoga + Hip Hop class

  • Great for people new to yoga

  • Try a movement practice that's different

  • Experience how good your body can feel

FAQs

Where are classes held?

Classes are held at FreedOhm Wellness: 5555 Stearns Street #108, Long Beach, 90815

The studio is located in the back parking lot of the Trader Joes shopping center off Bellflower Blvd.

FAQ image

Do I need to pre-register for class?

Yes! Please register for class online so that you can sign up and fill out the liability waiver ahead of time. Choose one of the pricing options above to register.

Should I arrive early?

You are welcome to arrive early to check in so we can help you get settled on your mat. With safety and the group experience in mind, students are not permitted to join class later than 5 minutes after start time.

What do I need to bring or wear?

Bring water and yoga mat. In a rush or forgot your mat? No worries, we have extras to borrow. Come as you are comfortable: leggings, shorts, tees - whatever let's you move!

Anything else to consider?

Yoga can be strenuous, and requires mindful movements and proper alignment to ensure a healthy practice. Listen to your body and make modifications as needed during class to prevent injury.

If you are coming to practice yoga with any injury or medical history it's important to consult your physician before starting physical activity. We do our best to keep everyone safe but it is up to you to be honest with your body and your limitations.

HI, I'M LETICIA ANDRADE

I’m a wellness entrepreneur and proud Long Beach native who fell in love with yoga over 15 years ago, not because I needed another workout, but because I needed a way to feel alive again.

Yoga helped me move through heavy emotions, flowing to lyrics that mirrored my story and finding clarity when life felt overwhelming.

It's my favorite way to shift my energy, release stress and reconnect with my true self.

Join me at FreedOhm Wellness and let’s enjoy moving our body in a fun way!

Hip Hop + Yoga is a celebration

of music, culture and movement.