HIP HOP INSPIRED FLOW

BLENDING YOGA AND DANCE

No experience needed, just a willingness to shift your energy

to unlock the good vibes already inside you!

EVERY THURSDAY - STARTS JULY 10th

CLASS DESCRIPTION

This 45-minute experience blends breath, rhythm and intentional movement to help you reconnect with your body in a way that feels good not forced. You’ll move through yoga-inspired stretches and hip hop-infused flow that energizes your system and boosts your mood from the inside out.

If you’ve been feeling drained, overwhelmed or simply disconnected, this class offers a chance to reset. It’s your space to move, release and remember the vibrant, resilient version of you that still lives underneath it all.

Leave class feeling lighter, clearer and more present, more powerful and more you.

RESERVE YOUR SPOT

CLASS DETAILS

Classes are held at FreedOhm Wellness: 5555 Stearns Street #108, Long Beach, 90815

The studio is located in the back parking lot of the Trader Joes shopping center off Bellflower Blvd.

Bring water, yoga mat and arrive a few minutes early to get situated.

In a rush or forget your mat? No worries, we have extras to borrow.

HI, I'M LETICIA ANDRADE

Wellness entrepreneur and Long Beach native who believes that joy, rhythm and healing belong together..

Like many women, I spent years pushing through stress, ignoring my body’s needs and showing up for everyone but myself.

When I started practicing yoga 15 years ago it changed my life. It's my favorite way to tap into my intuition, gain perspective, release stress, stay healthy and have fun!

This class is for people who love hip hop, aren't offended by explicit lyrics and ready to have a good time!

JUST A REMINDER

Yoga can be strenuous, and requires mindful movements and proper alignment to ensure a healthy practice. Listen to your body and make modifications as needed during class to prevent injury.

If you are coming to practice yoga with any injury or medical history it's important to consult your physician before starting physical activity. We do our best to keep everyone safe but it is up to you to be honest with your body and your limitations.

Hip Hop + Yoga is a celebration

of music, culture and movement.